10 TА ENG ZO'R TАBIB
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10 TА ENG ZO’R TАBIB

10 TА ENG ZO'R TАBIB

10 TА ENG ZO’R TАBIB

 

1. Quyosh nuri
2. Koʼp suv ichish
3. Tunda yetarli uyqu
4. Ochiq toza havo
5. Kunda yarim soat piyoda yurish
6. Moʼʼtadil toʼgʼri ovqatlanish tarzi
7. Qurʼoni karim tilovati. U ruhning ozuqasi, usiz ruh yashamaydi
8. Аsal
9. Sedana
10. Qanoat

Tavsiya etamiz : Gazli ichimliklar qarishni tezlashtiradi

manba.

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